Dua collection
Duas for Mental Peace
Duas for a heavy heart, anxiety, sadness, overwhelm, fear, and seeking calm through Allah’s mercy.
These duas are spiritual support for moments of emotional heaviness, anxiety, sadness, fear, and overwhelm. They help a believer ask Allah for mercy, relief, patience, protection, and hope while also seeking appropriate human support when needed.
5 Duas
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Open any Dua for its complete text, translation, context, and available source notes.
- Do Not Burden Us Beyond Our Capacity Quran Al-Baqarah 2:286 For hardship, overwhelm, mistakes, forgiveness, and seeking Allah’s support. Read Dua
- Expand My Chest and Ease My Task Quran Taha 20:25–28 For anxiety, public speaking, exams, interviews, and difficult responsibilities. Read Dua
- Yunus in Distress Quran Al-Anbiya’ 21:87 It is widely used as a powerful dua in times of deep distress, helping a person acknowledge mistakes and cling to Allah alone for relief Read Dua
- Dua at the Time of Distress Hadith Sahih al-Bukhārī 6345; also a close variant in Sahih Muslim 2730 This dua is especially meaningful during distress, fear, anxiety, pressure, or overwhelming difficulty. It teaches the believer to respond to hardship by magnifying Allah rather than… Read Dua
- For Calamity and Loss Hadith/Dhikr Sahih Muslim 918 Helps the believer respond to grief with surrender, reward-seeking, and hope in replacement from Allah. Read Dua