Begin the Day

Protection from Harm in the Morning and Evening

Repetition guidance: 3x

بِسْمِ اللّٰهِ الَّذِيْ لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ ، وَهُوَ السَّمِيْعُ الْعَلِيْمُ.

Transliteration

Bismi-llāhi-lladhī lā yaḍurru maʿasmihi shay’un fi-l-arḍi wa lā fi-s-samā’, wa Huwa-s-Samīʿu-l-ʿAlīm.

In the Name of Allah, with whose Name nothing can harm in the earth nor in the sky. He is The All-Hearing and All-Knowing.